By Michael Forrester
Guest Writer for Wake Up World
Emotions coordinate our behavior and
physiological states during survival-salient events and pleasurable
interactions. Even though we are often consciously aware of our current
emotional state, such as anger or happiness, the mechanisms giving rise
to these subjective sensations have remained largely unresolved.
Brilliant research by Finnish scientists has mapped the areas of our
body that are experiencing an increase or decrease in sensory activity
when we experience a particular emotion.
Depending on whether we are happy, sad
or angry, we have physiological sensations that are not located in
different areas of the body. We overlook this reality from one day to
the next (the famous “lump in the breast” generated by anxiety, the
feeling of warmth that pervades our face and our cheeks particularly
when we feel the shame…), and do not consciously realize how much the
location of these body areas activated by our emotions and how they vary
considerably depending on the nature of the emotion.
Researchers around the world are slowly integrating research on how our energetic and emotional states cause health and/or disease.
How we connect emotionally to our overall wellness and wellbeing may
indeed be more relevant than any supplement, food, exercise, medical
intervention or health treatment.
Finnish scientists have for the first
time mapped areas of the body activated according to each emotion
(happiness, sadness, anger, etc). This map was compiled following a
study of 700 Finnish, Swedish and Taiwanese volunteers.
They used a topographical self-report
tool to reveal that different emotional states are associated with
topographically distinct and culturally universal bodily sensations;
these sensations could underlie conscious emotional experiences.
Monitoring the topography of emotion-triggered bodily sensations brings
forth a unique tool for emotion research and could even provide a
biomarker for emotional disorders.
Participants were first asked to watch
video sequences associated with different emotions and identify parts of
their body where they felt an increase or decrease of bodily
sensations.
Emotions are often felt in the body, and
somatosensory feedback has been proposed to trigger conscious emotional
experiences. The resulting map shows that each type of emotion
activates a network of specific areas of the body, distinct from those
activated by other types of emotions.
Every type of emotion carries a specific
unique energy and a different vibrational frequency. All organs,
tissues, membranes, glands, cells, vibrate in precise frequencies in the
human body and they are all influenced by our emotions.
Different emotions were consistently
associated with statistically separable bodily sensation maps across
experiments. These maps were concordant across West European and East
Asian samples. Statistical classifiers distinguished emotion-specific
activation maps accurately, confirming independence of topographies
across emotions.
The body map shows emotions such as
anger are mainly active in the chest, the lower part of the face and
arms, with particular intensity on the hands. On disgust, it activates
the body areas which are mainly concentrated around the mouth and
throat. As for love, three areas are concerned, the face, chest and
lower abdomen. Finally, happiness is probably the most significant
emotion that solicits our enitre body to respond, as the study shows
that it generates bodily sensations in all areas, especially on the face
and chest.
The body map identifies areas in which
the people experienced increased sensory activity when emotion is felt,
but also lists the areas that are home to a decrease in sensory
activity. Thus, we learn that the emotions associated with depression
have the effect of generating a feeling of decline in sensory activity
in the arms and legs.
The results obtained by the research
show a remarkable consistency in results, suggesting that the mechanisms
underlying bodily sensations that we perceive when we experience a
particular emotion are likely dictated by energetic patterns and biology
rather than culture.
The researchers proposed that emotions
represented in the somatosensory system are culturally universal
categorical somatotopic maps. Perception of these emotion-triggered
bodily changes may play a key role in generating consciously felt
emotions.
This work was published December 31, 2013 in the journal Proceedings of The National Academy of Sciences under the title ”Bodily maps of emotions“ .
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